It includes significantly minimizing carbohydrate consumption and replacing it with Extra fat. This reduction in carbs puts Your whole body right into a metabolic condition referred to as ketosis. 단식 기간: 지정된 비식�?시간 또는 "단식 기간" 동안 인슐�?수치가 떨어지므�?신체가 저장된 지방을 에너�